The 5 Star Challenge is a national wellness initiative inspiring women to come together and put their health first. It’s a passion project that will surely help us all do life differently.
The Challenge is free and powered by women, sororities, wellness coaches, and community organizations. Inspired by my family’s encounters with heart disease and her passion as a wellness scientist, I designed the 5 Star Challenge to reverse the fatal toll of poor health habits.
5 Star aims to transform lifestyles through five attainable changes. Plus, you can join our forum to go on the 5 Star journey with others who are putting their wellness first. Check it out and tell a friend.