Free Fertility Master Class
Join the melanin maca movement!
My Wellthy clients – super accomplished women – often express that they are stressed and overwhelmed, yet they want to have a baby. Black Girl Boosted! is your resource to boost wellness, self-care, and prioritize fertility. Learn more in the Free Master Class.
Ready to live well and boost your fertility?
A holisitic approach to wellness is vital for a healthy mom-to-be and baby. Just tracking your cycle and ovulation isn’t enough. The Black Girl Boosted! 4-step fertility protocol is a resource to support you.
Wondering why wellness matters?
A healthy pregnancy starts before conception. Challenges with PCOS, fibroids, and infertility can be eased with the Black Girl Boosted! Protocol. Before jumping to (the sometimes truly necessary) IVF or IUI, fertility is often really about self-care with a side of sex. Getting your body ready to bear children actually happens outside the bedroom.
What makes BGB an effective solution?
BGB is designed to honor Black women who face unique challenges relating to wellness and chronic stress, core determinants of fertility.
I personally designed and commissioned a research study to specifically examine core hormones involved in fertility and associated natural supplements to support internal, biochemical balance.
Plus, this mission for women’s wellness and background research was funded by Texas Woman’s University Center for Women Entrepreneurs.
Not sure where to start?
As an invited TEDx speaker – I was going to talk about women’s wellness and birth health before the talk was canceled due to the pandemic the night before dress rehearsal – but, I still get to energize, engage, and guide you on the BGB journey.
Great news is, I continue to speak to audiences nationwide (and now virtually!) about these lifestyle challenges and related strategies to overcome them. BGB is easy and you can start right now.
Using my background in the sciences and women’s health, I created BGB to offer a solution that will boost your self-care and fertility. Here’s the BGB Protocol, where I guide ladies to start:
- Reduce stress. Relax, recharge, and restore yourself. Wellthy offers helpful coaching for this.
- Cut added sugar from your diet. Sugar negatively affects the hormones involved in fertility and conception.
- Get your daily dose of Vitamin D from outdoor activity and natural supplements.
- Boost your healthy eating habits by adding natural Maca root powder to a fruit and veggie smoothie.
Maca root is an essential element of this protocol that not only offers vitamin c, fiber, and copper, but clinical studies have also shown it naturally boosts sexual desire (yes, libido!). We talk all about this in the Black Girl Boosted! Manual.
This information is for educational purposes only, be sure to check with your own clinician, especially if you have a thyroid condition. Bonus: Maca also helps bone health, mood, memory, and symptoms of menopause.
Shop: Ready to boost your wellness and fertility now?
Costs associated with poor uterine health can include preoperative diagnosis, surgical treatment, hospitalization time, potential complications, missed work, and other relevant expenses. So let’s get you on track before it’s too late. Prevention costs less than treatment.
I have partnered with The Maca Team to offer you all-natural, fair trade, non-GMO maca powder. Start your wellness and self-care journey now with maca. Want to know actions for fertility success and exactly which maca is best for your fertility goals? Get the guide.
Black Girl Boosted! Guide
To get the most from the BGB Protocol and do a deep dive on maca and Vitamin D benefits, be sure to get the Black Girl Boosted! Guide shown below. I will share with you the most effective maca to add to your stash. Cheers to wellness and babies. Be well. – JE
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